01Dumbbells
A broad range of weights for accessory work, single-arm training, and progressive strength sessions.
ROOM TO MOVE.
BUILT TO PERFORM.
Purposeful spaces, capable equipment, and expert-led programs all designed to make your next session count.
EXPLORE THE FACILITYTAKE A LOOK AROUND
INSIDE THE CLUB.
Room to focus, space to move, and everything in place for a better session.
THE TOOLS TO TRAINEQUIPPED FOR
EQUIPPED FOR
EVERY REP.
Get hands-on with the free weights, stations, and strength machines that support every part of your training.
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02Barbells & racks
Olympic bars, plates, and stable racks create a dependable setup for compound lifts and strength work.
03Bench press
Flat and adjustable benches support presses, rows, and a wide range of upper-body movements.
04Pull-up stations
Train pulling strength and control with dedicated bars and functional rig stations.
05Cable & shoulder machines
Adjustable cable stations and guided machines make it easy to target shoulders and train through controlled ranges.
06Strength machines
Purpose-built resistance machines add variety and stability to your strength and accessory sessions.
Not sure where to start? Our coaches can walk you through the floor and help you find the equipment and training that fit your goals.
OUR PROGRAMS
WORLD-CLASS TRAINING PROGRAMS
STRENGTHSTRENGTH & HYPERTROPHY
Custom powerlifting, periodized hypertrophy, and progressive overload protocols designed for raw physical dominance.
CONDITIONINGHIIT & FUNCTIONAL
Rapid metabolic conditioning circuits using ski-ergs, assault bikes, kettlebells, and plyometrics for unyielding stamina.
PRIVATE 1-ON-11-ON-1 PERSONAL COACHING
Dedicated biometric telemetry, bespoke weekly programming, nutrition architecture, and private coaching pods.
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COACHING STAFF
MEET YOUR COACHES
World-class biomechanists, professional combatants, and Olympic lifters dedicated entirely to your personal progression.
ALEX VANCE
CSCS • EX-COLLEGIATE COACHSpecializes in biomechanical powerlifting, kinetic bar path, and progressive athletic periodization.
ELENA ROSTOVA
USA BOXING • NASM MASTERExpert in heavy bag intervals, rapid footwork mechanics, and VO2-max conditioning.
JORDAN HAYES
DPT • FMS SPECIALISTFascial release specialist focused on posture restoration, shoulder health, and spinal longevity.
MAYA CHEN
MS NUTRITION • CISSNTranslates metabolic blood panels into sustainable athletic nutrition plans and peak recomposition.