NAMASTE

Athlete training with dumbbells at Kinetic Gym Apex Performance Gym

UNLEASH YOUR
PEAK POTENTIAL TODAY

State-of-the-art equipment, elite personal trainers, and high-octane metabolic classes engineered to transform your physical conditioning and mental toughness.

Member athlete 1Member athlete 2Member athlete 3
+2K
4.9 / 5.0
OVER 2,400+ VERIFIED ATHLETE REVIEWS
PERSONAL TRAININGHIGH INTENSITY INTERVALSTRENGTH & CONDITIONINGOLYMPIC WEIGHTLIFTINGYOGA & RECOVERYATHLETIC BIOMECHANICSMETABOLIC CONDITIONINGHYDRO-CRYOTHERAPYPERSONAL TRAININGHIGH INTENSITY INTERVALSTRENGTH & CONDITIONINGOLYMPIC WEIGHTLIFTINGYOGA & RECOVERYATHLETIC BIOMECHANICSMETABOLIC CONDITIONINGHYDRO-CRYOTHERAPY

ENGINEERED FOR RESULTS,
BUILT FOR EVERY LEVEL

We combine biometric data telemetry, Olympic-grade power systems, and high-intensity sports science to give our athletes a decisive physical edge.

Olympic weightlifting and athletic conditioning zone at Kinetic Gym
WATCH FACILITY TOUR • 2 MIN
0+

YEARS OF EXCELLENCE

Founded in 2013 with uncompromising standards.

0%

GOAL SUCCESS RATE

Members reaching target milestones in 90 days.

0+

WEEKLY CLASSES

From dawn conditioning to restorative mobility.

0%

CLEAN AIR & SANITIZED

Hospital-grade HEPA filtration system.

WORLD-CLASS TRAINING PROGRAMS

STRENGTH & HYPERTROPHYSTRENGTH

STRENGTH & HYPERTROPHY

Custom powerlifting, periodized hypertrophy, and progressive overload protocols designed for raw physical dominance.

HIIT & FUNCTIONALCONDITIONING

HIIT & FUNCTIONAL

Rapid metabolic conditioning circuits using ski-ergs, assault bikes, kettlebells, and plyometrics for unyielding stamina.

1-ON-1 PERSONAL COACHINGPRIVATE 1-ON-1

1-ON-1 PERSONAL COACHING

Dedicated biometric telemetry, bespoke weekly programming, nutrition architecture, and private coaching pods.

1 / 4

WHY
ATHLETES
CHOOSE US

We don't operate as an ordinary gym. We are an integrated physical conditioning ecosystem engineered to eliminate plateaus, elevate VO2 max, and build lifelong durability.

GUARANTEED PROGRESSION
CONTINUOUS TELEMETRY
START 3-DAY TRIAL

HOW DOES BIOMETRIC TRACKING PERSONALIZE MY PLAN?

Every athlete receives monthly medical-grade InBody body composition analysis and neuromuscular bar velocity readings that immediately alter your sets, reps, and dietary targets.

BIOMETRIC TELEMETRY • PRECISION PROTOCOLS

WHAT CREDENTIALS AND STANDARDS DO COACHES FOLLOW?

Every coach holds accredited CSCS, NASM Master, USAW, or Division 1 collegiate coaching experience. No weekend certificate instructors—only elite biomechanists.

CSCS / USAW CERTIFIED • HIGH PERFORMANCE

ARE THERE REALLY ZERO LOCK-IN CONTRACTS OR EXIT FEES?

Yes. Total freedom. All memberships are simple 30-day recurring cycles. You can freeze, adjust, or cancel anytime with just 7 days notice before your next invoice.

NO INITIATION FEES • 100% AUTONOMY

WHAT RECOVERY AMENITIES ARE INCLUDED WITH MEMBERSHIP?

Full access to sub-45°F cold plunge pools, Finnish infrared saunas, Hyperice percussion massage therapy stations, and NormaTec compression recovery boots.

THERMAL SPA • HYDRO-CRYOTHERAPY

MEET YOUR COACHES

World-class biomechanists, professional combatants, and Olympic lifters dedicated entirely to your personal progression.

ALEX VANCE

ALEX VANCE

CSCS • EX-COLLEGIATE COACH

Specializes in biomechanical powerlifting, kinetic bar path, and progressive athletic periodization.

ELENA ROSTOVA

ELENA ROSTOVA

USA BOXING • NASM MASTER

Expert in heavy bag intervals, rapid footwork mechanics, and VO2-max conditioning.

JORDAN HAYES

JORDAN HAYES

DPT • FMS SPECIALIST

Fascial release specialist focused on posture restoration, shoulder health, and spinal longevity.

MAYA CHEN

MAYA CHEN

MS NUTRITION • CISSN

Translates metabolic blood panels into sustainable athletic nutrition plans and peak recomposition.

WHAT OUR MEMBERS SAY

4.9 Star Average Across Google Reviews
“The 6:00 AM HIIT & Combat session sets the tone for my whole work day. World-class energy, high-end equipment, and coaches that know you by first name from day one.”
Liam Henderson
“The culture here is electric. It isn’t like commercial gyms where you walk around waiting for equipment. Every piece is calibrated, and the trainers actively refine your technique. Dropped 20 lbs in three months!”
Emily H.
“The infrared sauna and cold plunge after a brutal powerlifting session is a total game changer. I used to be chronically sore; now I train 5 days a week without joint pain. Exceptional facility.”
Alexandra T.
“The 6:00 AM HIIT & Combat session sets the tone for my whole work day. World-class energy, high-end equipment, and coaches that know you by first name from day one.”
Liam Henderson
“The infrared sauna and cold plunge after a brutal powerlifting session is a total game changer. I used to be chronically sore; now I train 5 days a week without joint pain. Exceptional facility.”
Alexandra T.

FREQUENTLY ASKED QUESTIONS

Everything you need to know about joining Kinetic Gym.

Your 3 Days Free Trial provides unrestricted access to our 25,000 sq ft facility, including all strength and cardio floors, access to one group class of your choice (Combat, HIIT, or Mobility), and a complimentary 20-minute InBody segmental biometric body composition scan.

Never. All memberships operate on transparent 30-day recurring cycles. You can freeze your account for up to 60 days per year, upgrade or adjust your membership, or cancel with 7 days notice before your billing cycle.

Every new athlete receives an initial Biomechanical Movement Screen and nutrition calibration consult. Ongoing 1-on-1 personal coaching protocols can be customized weekly or booked ad-hoc with your designated coach.

We are open Monday through Friday from 5:00 AM to 11:00 PM, and Saturday & Sunday from 7:00 AM to 9:00 PM. Peak training hours are typically 6:30 AM - 8:30 AM and 5:00 PM - 7:30 PM.

Yes. We offer complimentary subterranean validated member parking, executive private locker suites equipped with rain showers, Malin+Goetz grooming essentials, Dyson Supersonic hair styling stations, and chilled eucalyptus towel service.

READY TO
TRANSFORM YOUR
FITNESS JOURNEY?

Start today with our zero-commitment 3 Days Free Trial. Experience the facility, join any class, and meet your coach with no upfront payment.

CLAIM 3 DAYS FREE TRIALor visit 742 Kinetic Blvd
East RiverStuyvesant1st Ave2nd AvePark AveMadison Ave5th AveBroadway6th Ave7th Ave9th AveE 46th StE 42nd StE 36th StE 34th StE 28th StE 23rd StCHELSEAMacy'sFlatiron BuildingWaldorf AstoriaSt. Patrick'sEmpire State Building
Empire State Building
20 W 34th St., New York, NY 10001
4.7★(130,805)ⓘ
Open in Maps
Google